Releasing the issues in the tissues can be a slow, step-by-step process but most often clients feel uplifted starting from their first experience under my care. We can start to connect by phone, email, or text. If we choose to work together, the health history form is the next step to assess the severity of the emotional/mental symptoms. If there is a chemical imbalance contributing to the anxiety and/or depression, I provide effective therapies that are truly healing and not merely suppressing symptoms or adding toxic substances into your body. If medication for these concerns is necessary, my treatments will help support the body & mind and augment whatever protocol you are on. Since body & mind are one, a multi-dimensional approach is important in order to fully address the problem. All my services address the accumulation of stress which when given the chance and with the right aids, enables the body's wisdom to re-emerge When imbalance due to emotional and mental stress creates problems in the body, the therapeutic focus is then directed toward bringing clarity and recognition to the issues-in-the-tissues in order to disentangle the pattern. We store our life experiences in our body and thoughts and emotions are one with our biology.  The mind operates on the conscious, unconscious, and subconscious levels and thoughts and emotions are simply energy that should just flow through us and out.  Many of us don’t want to be aware of all that we carry or we can only function with the operating system which we currently have running.   Sometimes we are at a deficit of experiences which give us that glimpse into a higher state of being or what it would feel like to live a life that is driven by either consciousness or soul purpose as opposed to our impulses and basic Instinctual desires.   The quality of the mind and our current level of consciousness also determine whether we react happy truly or respond responsibly to the stress in our lives. So, we may be very attached to our demoting habits and there are many factors that can seem to work against us.  Holding on to thoughts and emotions can lead to energy blockage and stagnation which causes problems.  Safe, nurturing therapeutic touch is a corrective experience for trauma or stress held in the tissues.  The touch bridges the mind and emotions as does the use of breath, sound therapy, dialoguing with the problem areas in the body to learn what they have to reveal - all of which usually helps move the stuck energy along. I would enjoy the opportunity to teach you how to move the emotions through the body solely as the energetic messengers that they are and to choose thoughts that are in harmony with the body.  The therapies, recommendations, and practical tools available in my practice help you replenish and sustain your own internal structures and develop your capacity to interpret the deeper messages of your emotions.   Some folks need more help than others and the treatments help them recover from illness and disease, while others come for tune-ups to keep things running smoothly and maintain a higher level of well being.  Recognizing that the work is most effective when we are open and receptive, anyone who is open to what I offer and ready to up their self-care would benefit from working with me. So I hope this sounds like a lot of good news.    If you're interested in elarning more, please feel free to read on and to get in touch with me.